Arpan Grewal
I am gym trainer pt teacher 5 year experience
Arpan Grewal is an experienced therapist based in Mohali, specializing in Swedish Massage and Sports Massage. He is available every day during morning, afternoon hours. Arpan serves female clients only and speaks Hindi and Punjabi. He is certified in Certified Massage Therapist.
Availability
Service Areas in Mohali
Services Offered
Swedish Massage
IT park professionals in Mohali's Phase 6, 7, and 8 accumulate full-back tension that doesn't register as pain until someone works through it - Swedish massage covers the full back from shoulders to sacrum with rhythmic strokes that desk weeks suppress.
- Sprint Recovery
- Shoulder and Neck Release
- Wind-Down Support
Sports Massage
Mohali IT professionals who go hard at the gym after a sprint-heavy workweek push muscles that are already carrying desk fatigue - sports massage 24-48 hours post-workout clears that combined soreness efficiently.
- Desk-Posture Muscle Recovery
- Hip Flexor and Upper Back Relief
- Adhesion Prevention