Mohammad Hanief Najar
I work with clients one-on-one, tailoring deep tissue and sports massage to their needs, drawing on 2 years of experience in Channi Himmat, Jammu. I a...read more
Mohammad Hanief Najar is a wellness therapist based in Jammu, specializing in Thai Massage, Hot Stone Massage, Deep Tissue Massage and Sports Massage. He is available Monday to Saturday during afternoon, evening, late night hours. Mohammad serves female clients only and speaks Kashmiri, Hindi and English. He is certified in Massage Therapy Certification and therapeutic Training.
Availability
Service Areas in Jammu
Services Offered
Deep Tissue Massage
Government administration and military establishment management in Jammu builds chronic upper back and trap tension over long postings - deep tissue therapy addresses those compounded trigger points directly at home.
- Trigger Point Release
- Upper Back Pain Relief
- Chronic Tension Clearance
Thai Massage
Long desk duty and administrative review hours at Jammu's government offices gradually freeze your hips and compress your lower spine - Thai massage on a mat systematically reverses what months of institutional sitting accumulates.
- Lumbar Decompression
- Hip Joint Opening
- Posture Improvement
Sports Massage
Physical training requirements and fitness standards at Jammu's military and government establishments leave leg and back soreness between PT sessions - sports massage 24-48 hours post-exertion prevents accumulation.
- Adhesion Breakdown
- Training Recovery
- Muscle Endurance
Hot Stone Massage
Jammu winters combined with long outdoor duty or administrative work leave your back muscles cold and stubborn - hot stone therapy at your Residency Road home provides thermal depth that hands working alone cannot reach.
- Lumbar Heat Penetration
- Spine Stiffness Relief
- Deep Tissue Warmth