Poonam
Phase 7 Mohali mein massage therapy karunga, yaar. Swedish aur aromatherapy ka zyada experience hoga, 1 years ka. Time pe pahunchunga, acha service de...read more
Poonam is a wellness therapist based in Mohali, specializing in Aromatherapy Massage, Ayurvedic Oil Massage, Thai Massage and Hot Stone Massage. She is available Monday to Friday during afternoon, evening hours. Poonam serves both male and female clients and speaks Hindi, English and Punjabi. She is certified in Massage Therapy Certification and aromatherapy Training.
Availability
Service Areas in Mohali
Services Offered
Thai Massage
Long sprint cycles and desk-heavy weeks in Mohali IT Park gradually freeze hip flexors and compress the lower spine - Thai massage on a mat opens both without oil, restoring mobility that sustained desk posture removes.
- Hip Flexor Opening
- Lumbar Decompression
- Thoracic Rotation
Aromatherapy Massage
A Mohali IT professional whose mind loops through sprint tasks and deployment issues after work finishes benefits from aromatherapy - grounding oils with effleurage strokes finally trigger the parasympathetic shift that desk weeks block.
- Sprint Focus Restoration
- Workday Fatigue Lift
- Mid-Week Reset
Hot Stone Massage
Mohali winters and sustained AC in IT Park offices leave muscles cold and resistant to surface pressure - hot stone therapy at your Phase 8 home provides the thermal depth that dissolves what prolonged screen work and cold air accumulate.
- Sprint Week Tension Release
- Upper Back Warmth Recovery
- Research Deadline Decompression
Ayurvedic Oil Massage
Mohali IT professionals and Punjab Police officers on long desk duty who carry workload across quarters without genuine systemic recovery benefit from Ayurvedic Abhyanga - warm herbal oil restores at the constitutional level.
- Systemic Fatigue Recovery
- Dosha Nourishment
- Skin Renewal