How much does a home massage cost in Delhi?
Prices range from ₹2,499 to ₹5,999 depending on service and duration. See full price list for Delhi. The price you see at booking is the total: no surge fees, no travel charges within Delhi NCR, no taxes added. New users save up to ₹700 on first booking when they register first; the exact discount shows at checkout.
How quickly can a therapist arrive at my Delhi address?
Same-day Delhi NCR bookings typically land in 2 to 4 hours, depending on traffic between hubs. Cyber City, South Delhi and Sector 18 Noida slots run on the longer end of that range during evening rush. The therapist needs time to confirm the slot, pack a full kit and reach you cleanly. If a therapist near you is already free, they arrive sooner; the confirmation message gives you the exact estimate for your booking.
Are the therapists verified?
Yes. Every therapist completes government-ID verification, address proof on file, in-person interview, live technique assessment and 90-minute health and safety training before going live. Re-verification happens every six months. Read our full safety practices.
Which massage is best for back pain?
Deep tissue is the most direct. It targets the chronic muscle tightness from long desk days and bad posture. Swedish with focus on shoulders and lower back works well for milder pain or first-timers who want lighter pressure. Read our back-pain massage guide for technique details. Mention any specific pain points at booking and your therapist adjusts pressure accordingly.
How often should I get a home massage?
For Delhi NCR professionals with desk work and long Cyber City or South Delhi corridor commutes, weekly or bi-weekly sessions deliver the most consistent benefit. The muscle recovery and cortisol reset compound over time, especially across the long winter AQI weeks. Monthly sessions cover general wellness; quarterly is enough only if you are not seeing chronic tension build up. Our frequency guide breaks this down by lifestyle.
Should I book a 60, 90 or 120-minute session?
60 minutes is the standard full-body session and works for most clients. 90 minutes adds focused work on tight areas like lower back, shoulders or legs, recommended if you have specific pain points or want a deeper experience. 120 minutes suits couples massages or extended relaxation. Subscribers pay 50% off duration upgrades: ₹499 instead of ₹999 for an extra 30 minutes.
Can massage help with stress, anxiety or low mood?
Yes, regularly and meaningfully. Massage triggers a measurable parasympathetic shift: cortisol drops, serotonin and dopamine markers rise, sleep quality improves over a few weeks of consistent sessions. It is not a replacement for therapy or medical care if you are dealing with clinical depression or anxiety, but it consistently helps with the day-to-day mental fatigue, sleep disruption and tension that come with high-pressure work and long Delhi NCR weeks. Read more on massage for stress and anxiety.
Can I request a female therapist?
Yes. The Delhi NCR pool has both male and female therapists active. Pick your preference at the booking step. Same option works for male therapist requests.
Do you serve South Delhi, Gurgaon and Noida?
Yes. Coverage extends across South Delhi (Saket, Greater Kailash, Defence Colony, Vasant Vihar, Vasant Kunj, Hauz Khas), the Gurgaon corridor (Cyber City, DLF Phases 1 to 5, Golf Course Road, Sushant Lok, Sohna Road) and Noida (Sectors 18, 50, 62, 76, 137 and the FNG belt). Distance just means slightly longer arrival times in those zones.
What times are sessions available?
Sessions run 10 AM to 7 PM, seven days a week. Same-day booking opens for any slot 3 or more hours from now.
What if I do not have space at home for a massage?
Book a venue add-on during checkout. This works well for service apartments, paying-guest accommodations, small Karol Bagh or Hauz Khas studios, or anywhere you would rather not host the session at home. Five comfort tiers are available: Basic, Comfort, Premium, Luxury and Royal Suite. The venue price is a flat add-on and does not increase with the number of therapists. You still get the same verified therapist coming to you, just at a prepared dedicated space.
Do therapists work through Delhi winters and high-AQI weeks?
Yes. Sessions continue through the November to January AQI peaks and the December to January cold stretch. Many regulars actually book more often through those weeks, since high-pollution and low-temperature stretches raise cortisol and disrupt sleep, and warm-oil massage helps with the parasympathetic reset that gets harder to come by. If a therapist genuinely cannot reach because of severe smog-related advisories or an extreme cold-wave alert, rebooking help is offered.
Will the therapist work in a small apartment, builder floor or service apartment?
Yes. The portable massage table needs about 6 feet by 3 feet of clear floor space. Studios, 1BHKs, 2BHKs, builder floors, larger Gurgaon and Noida flats and service apartments all work. The therapist asks where you want the setup when they arrive.
What is the ₹700 welcome offer?
Two credits stack on your first booking: ₹200 wallet credit and a ₹500 welcome coupon (valid 7 days). Together, up to ₹700 off the total. Sign up to claim both. The exact discount applied shows at checkout. Booking as a guest skips this entirely.
What should I wear during the session?
Wear whatever is comfortable - the therapist works around it. For oil-based massages (Swedish, deep tissue, aromatherapy), most clients undress to underwear; the towel covers everything except the area being worked on. For Thai massage, loose clothing like joggers and a t-shirt works best since no oil is used. First-timer? See our massage etiquette guide.
How does my building security and society approval work?
Nothing extra on your end. The therapist arrives with photo ID and the booking confirmation for the gate. If your gated community or RWA needs a pre-call from the resident, mention it at booking and the platform prompts you at checkout.
Should I shower before or after the massage?
Shower before is generally preferred so you arrive at the session clean and relaxed. After an oil-based massage, you can shower to wash off residual oil - or wait several hours to let the oils absorb (especially for therapeutic Ayurvedic oils).
Is tipping expected?
Not expected. Tips are appreciated but never required. The price you see at booking is the full price.
What if I am uncomfortable during the session?
Stop the session any time you want. You only pay for the time completed, not the booked duration. Report the issue and the platform investigates - rebooking credit is offered for any unresolved concern.
What if I need to cancel?
Cancellation options are available in your booking dashboard. Cancellation timing affects refund eligibility - the booking flow shows the exact refund amount before you confirm cancellation.